Travel advice for Peru
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written by Rough Guides Editors
updated 14.01.2019
Peruvian cuisine is rated among the best in the world and is currently experiencing a period of flourishing self-confidence and popularity overseas. Here are six classic Peruvian recipes taken from the Rough Guide to Peru, all fairly simple to prepare and found throughout the country. All quantities given will feed four people, so invite a few friends round, put on some panpipe music and prepare to impress.
Peru: into the Incan Empire
Who were the Incas? What did they do? What happened to them? Discover the answers, and much more, with this unique trip into the heart of the former Inca Empire.
customize ⤍Female Empowerment Tour
From meditations in Miraflores over visits to craftswomen in Chincheros to gratitude rituals in the Sacred Valley. This itinerary will allow you to reconnect with your feminine energy and learn more about women's lives in Peru.
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Get to know Peru through its locals and breathtaking trails- full of history. Hop aboard a motorboat to get to know the local way of life of the Uros people, before you start the great Inca trail, where beautiful landscapes, archaeological sites and fresh air are waiting for you.
customize ⤍The Inca Empire and the Nazca Culture
Peru has a rich history and culture, this itinerary will give you a taste of just how special it is. Take a flight over the mysterious Nasca lines, head to Cusco for some brilliant archaeological sites and discover the Inca cities. This trip will leave you wanting more!
customize ⤍Peru - the modern, the iconic, the wild
Spend 12 days in magnificent Peru - famous Machu Picchu, legendary Titicaca Lake and the wild Amazon await. This tour is great for foodies with amazing Peruvian delights, for history and culture lovers in the Sacred Valleys as well as wildlife enthusiasts in the Amazon. Something for everyone!
customize ⤍Best of Peru & Galapagos Islands
Split your South America trip into two fascinating countries: Peru with Machu Picchu and the Sacred Valley, as well as ocean-facing capital Lima. Afterwards, proceed to the Galapagos Islands. You will stay on 3 different islands and explore many more.
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Explore a trio of UNESCO World Heritage Sites in this Machu Picchu and Galapagos tour package! Your journey begins in Quito, home to the Middle of the World. Afterward, fly on over to the Galapagos Islands the best biodiversity hotspot and following with the sublime Machu Picchu in Peru.
customize ⤍Peru Express
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customize ⤍Culinary Peru
Discover the taste of Peru on this unique culinary trip. Starting in Lima, and then travelling on to the Sacred Valley of the Incas, Machu Picchu and later Cusco, this trip includes all the essential destinations, and adds a unique culinary dimension to each, giving a real flavour of the country.
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Ideal for everyone wanting to explore the Inca history and combine it with today's culture and traditions. Fly over the mysterious Nasca lines, visit the penguins on Ballestas islands, sail the Titicaca Lake and discover the stunning Sacred Valley with Machu Picchu.
customize ⤍Wash and cut the fish into 1½cm cubes. Place in a chilled steel bowl and salt generously. Add diced chilli, stir and add the onions. Gently squeeze the limes – extracting only the first half of the juice, avoiding the bitterness of the skin. Add three ice cubes and stir to bring back to temperature. Add coriander. Taste and season further if necessary. Serve immediately with boiled sweet potatoes and corn on the cob (1/3 per plate).
Season each scallop with salt and pepper, add two drops of lemon juice, two drops of Worcestershire sauce, two drops Tabasco. Rub the top of the clam with butter then cover with a heaped teaspoon of Parmesan; place a small lump of butter on top and place under a hot grill. When the cheese starts to brown and release a little oil, you’re done (2–3 min).
Ready to try the real deal in Peru? See our guide to the best things to do in Peru and start planning your dream trip today.
For the picarones:
For the syrup:
Boil the sweet potato and pumpkin in three cups of water with anise and mash (reserve cooking water); leave to cool. In the cooking water, add the yeast and sugar, leave to develop for 15 minutes. Stir in the mash and add the flour little by little until forming a sloppy dough. Salt to taste and knead/beat for 15 minutes and let rise for 3 hours. Take a palm-sized ball of dough, and in your (moistened) hand, flatten and make a hole in the middle. Place a few at a time into a deep pot with oil and fry until golden. Make the syrup by boiling all ingredients in three cups of water, allow to reduce to half, until forming a nice syrup. Drizzle generously over picarones to serve.
Boil the potatoes and mash to a firm, smooth consistency. Leave to chill and add yellow chilli paste and the juice of half a lime. Flake the tuna and add a little lemon juice (adding mayonnaise to make a creamier filling is a common option). Mash the avocados to a pulp, add the rest of the lemon juice, some salt and black pepper. Slice the tomatoes. Make a layer of potato, on top a layer of tomato followed by slices of avocado and the tuna. Top with another layer of potato. Cut into slices or circles. Serve chilled with salad, or on its own as a starter.
In a sizzling hot wok, heat two tbsp oil to smoking, add half the meat and stir fry, the oil should cause some flambéing. Remove meat and repeat with the other half. Set aside. Add more oil and rapidly stir fry the onions and a bit later, add the tomatoes, yellow chilli and liquids. Return meat to pan and more gently fry for one more minute, salt to taste. Garnish with a sprinkle of cilantro. Serve with white rice.
Chop very finely or liquidize all the above ingredients except for the potatoes. The mixture should be fairly thin but not too runny. Pour sauce over the thickly sliced potatoes. Arrange on a dish and serve chilled, garnished with lettuce and black olives.
Explore more of Peru with the Rough Guide to Peru. Compare flights, book hostels and hotels for your trip, and don’t forget to purchase travel insurance before you go.
Top image © Larisa Blinova/Shutterstock
written by Rough Guides Editors
updated 14.01.2019
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From travel safety to visa requirements, discover the best tips for traveling to Peru
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